I'm tired of having no muscle. I'm not fat at all, in fact i'm skinnier than most but i want muscle. I've been doing exercises and stuff i'm pretty sure i need protein to build muscle. What kinds of foods have protein?
Yeah, I know what your thinking, another 08'er, but i've been here awhile so you have no worries.
Age 29, Male
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Cascade
Vancouver, WA
Joined on 7/20/08
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skarai
Pizza, beer and that sort of thing. Get to work
TimeforplanB
I already have pizza and i hardly ever get beer, my dad doesn't drink any and i don't' live with my mom, i usually have to get it off my friends.